by Soto
ISBN: 9782895423201
80 nouvelles recettes au Tofu, Lise Soto (Book)
$29.00
1 in stock
This post is also available in: Français (French)
80 nouvelles recettes au tofu / 80 New Tofu Recipes (Book) by Lise Soto. Like New, 2009. 103 pages. Paperback. 17 x 10 x 0.8 cm. French language.
Tofu: a healthy, delicious and nutritious food. To eat healthy and eat less meat, tofu is a real solution of choice! However, people are often at a loss when faced with this little cube of whitish matter. What can you do with it? Because I have been eating tofu for years, I have managed to concoct tasty and original little dishes. I am sharing with you here the fruit of my culinary experiences, and one of the goals of this book is to demonstrate that you can cook tofu in a very varied way with simple and tasty recipes.
To eat healthy and eat less meat, tofu is the ideal solution! A healthy diet is a diet where meat is not the main source of protein. Tofu recipes are both high in protein and well-balanced with many essential nutrients for good health.
So explore with me all the facets of this healthy food. You will be surprised how easy it is to integrate tofu into your daily life!
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