Le guide de la méthode Feldenkrais pour les gens pressés, 50 leçons de mouvements pour développer un corps sain (book)

$96.00

This post is also available in: Français (French)

Le guide de la méthode Feldenkrais pour les gens pressés. 50 leçons de mouvements pour développer un corps sain, plaisant, libre et intelligent / The Feldenkrais Method for Busy People. 50 Movement Lessons to Develop a Healthy, Pleasant, Free, and Intelligent Body (book) by Frank Wildman. Beliashe Publishing, 2017. 193 pages in French. Softcover. Very good condition.

Here is the French edition of this essential guide to the Feldenkrais Method for the first time. You will discover an essential companion to the method that will accompany you everywhere. With 50 lessons combining common sense and simplicity, you will connect mind and body through movement. Frank Wildman’s book challenges your habits and asks you to move intelligently, not forcefully. Whether you’re stuck on your couch or a top athlete, The Feldenkrais Method for Busy People will help you avoid unnecessary pain and discomfort in your daily movements. It is also a valuable resource for health professionals and Feldenkrais practitioners who want to introduce their patients or students to the benefits of this ingenious learning method for the body.

Feel free to check out the additional photos at the top left, thank you!

Want to pay in €? Just click the orange “Français” link under the main photo before you order—it’ll show the same item in French with euro pricing.

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