by Wildman
ISBN 9782956026808
LFeldenkrais Method Guide – Busy People: 50 Movement Lessons – Frank Wildman – Book
$83.00
1 in stock
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The Feldenkrais Method for Busy People by Frank Wildman, 50 Movement Lessons, Beliashe Editions, 2017, 193 pages, paperback, very good condition, ISBN 9782956026808, for developing a healthy, enjoyable, free, and intelligent body. French version.
Here, for the first time, is the French edition of this essential companion to the method, which will accompany you everywhere. With 50 lessons combining common sense and simplicity, you will connect mind and body through movement. The book challenges your habits and asks you to move intelligently, not forcefully. Whether you are stuck on your couch or a high-level athlete, it will help you avoid unnecessary pain and discomfort in your daily movements.
It is also a valuable resource for healthcare professionals and practitioners who want to introduce their patients or students to the benefits of this ingenious approach to body awareness.
Shipping:
– The book is carefully packaged.
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Additional photo available in the top left corner. Feel free to view it!
Want to pay in euros? Before placing your order, click the orange word “French” located just below the main product photo. This instantly switches the page to the French version with prices in €.
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